A LITTLE BIT ABOUT ME
Meet your coach
I'm Bec, a mum of three beautiful girls.
After having my first child, I was ready for a career change. I had always been active throughout my life and I knew I wanted to be able to help and support mums through their fitness journeys after having their babies in a safe way.
I went on and studied to become a Personal Trainer and further on a certified Pre and Post Natal trainer and a womens health and fitness coach.
I work closely with a Women's Health Physiotherpaist to ensure women get the best care and support.
I am also a proud member of the MumSafe team of fitness professional who provide safe and effective execrises at every stage of motherhood!
I look forward to working with you!
Bec x
OUR SERVICES
GROUP FITNESS CLASSES
Small group training groups with female members
QUALIFIED PRE/POST NATAL COACH + WOMEN'S HEALTH PARTNER
Support + collaborative approach to your training
8 WEEK PROGRAMS
Seasonal FLASH challenges + programs to revitalize your training
MONTHLY SOCIALS
Because we know how important it is for mums to social!
ANNUAL RETREATS
3 day/2 night and 2day/1night retreats
Simone
I joined Bec about a year ago after seeing her post on socials. I had got to a point where I’d decided I needed to start focusing on myself and needed the weekly motivation to get out of my comfort zone. I’ve mostly focused on strength training which I’ve developed a real passion for since joining. Bec encourages me to push myself and get the most from my session but also making sure my form is right and I’m feeling comfortable in each exercise. I thought I was joining for fitness but I’ve also found myself part of a wonderful community of women who are supportive and friendly. I can’t imagine not having Bec part of my weekly routine now, she is an amazing trainer and a beautiful person.
PROUDLY PART OF
MUMSAFE TRAINER
Safe Return to Exercise
